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Click on date below to read the day's reflection:
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Labor Day and all's quiet after summer play, |
September 2004 Reflections
September 1, 2004 Labor: Rights and Responsibilities
Right to work. Most of us work just to get through life; but
labor is more than toil and sweat. Labor is our creative
expression of self, our prayer through our hands, the way we leave
our mark on the world around us, our gift to future generations,
our sense of meaning and dignity, our sacrifice for loved ones, and
our use of the gifts given in meaningful ways. We encourage those
unable to actively work to be productive through their willing
offering of their sufferings in the crucible of global labor -- a
spiritually communal enterprise. For the lazy, working may be a
burden which they would prefer to avoid -- or just tolerated
drudgery. But energetic people prefer to talk about a "right to
work," which is part of the right to live, to breathe fresh air,
and eat wholesome food, to raise one's kids, and to have the peace
and prosperity to which every person is entitled by birth.
Poor working conditions. A cruel capitalistic society which
plays off of the pool of the unemployed is not tolerable. People
vie with each other for scarce jobs. Dog eats dog. In China the
surplus of labor is so great, they entice agricultural immigrants
to work without written contracts and then dismiss them when the
paycheck is due. Closer to home are examples of runaway industries
that flee to nations with poorer work conditions which allow lower
wages, harm to the environment, and offer no conceivable worker
benefits. Even in time of relative prosperity we see some of the
highest rates of factory closures in America. Experts project that
a 1% rise in unemployment is accompanied by a 5% rise in violent
crime and family discord.
Labor responsibilities. Rights include responsibilities:
laborers must do a decent day's work to the degree possible;
employers must furnish decent working conditions; and governments
must become the ultimate employers. If citizens are expected to
help defend their country, they have the right to a livelihood
through honest labor. A healthy nations should provide jobs for
all even if it takes effort and resources to do so. Why should
some be allowed to remain billionaires when others are denied the
basic right to make a decent living. Self-employment ought to be
safeguarded by governmental policies of tax breaks and incentives.
The government could transfer some of the immense amounts of
military expenditures to environmental and conservation measures (a
ten percent or 40 billion would have an immense economic multiplier
effect), building affordable housing for all, solar energy
applications (a quarter of a million jobs alone), public works
programs to improve transportation, parks, medical facilities, and
recreational areas (the WPA projects stand as architectural gems
and enduring public works monuments), and enhancing Americorps,
Peace Corps, VISTA and private overseas voluntary agencies.
Constitutional Amendment. We ought to consider an amendment
to the Federal Constitution that gives to every citizen the right
make a decent living, and requires that the government is the
ultimate employer if there are no available jobs.
September 2, 2004 Kind Words and Deeds
As we advance in years we seem to be drawn more to spending
time at hospitals, senior citizen centers and funeral parlors. The
person who has passed away is a relative or friend, and we need to
go and pay our respects. It is hard to come and give a moment or
even spend a few hours at a wake. During these times we feel like
we are walking on two left feet. We feel self-conscious because we
are speechless or fumble for words of sympathy. That is a common
experience, for only a few of us enjoy being at wakes or at
visiting someone in a hospital room or addressing a letter of
condolence.
A little is a lot. Let's be forthright about it; the
hospital visit or conversation or message need not be lengthy and
ought to be mercifully short in most circumstances. In cultures
with prolonged wakes, some are satisfied with just sitting in
silence. More than spoken words is the act of just being present
and giving another a sign of love, a hug or a warm handshake or
just show compassion through a silent period with them. We say
this is all we can do but it is often more than we realize. Most
acts of kindness are deeply appreciated; they are the times to say
"thank you" for the lives of those who are approaching and coming
to their own passing. A moment, a sign of thoughtfulness, a small
affirmation is really the spice of human life. Let's keep the
seasoning flowing. It makes the world a better place in which to
live.
On being the consoled. Part of giving consolation is also a
willingness on our part to receive acts of kindnesses from others.
If we do this graciously, we gradually acquire an art of giving the
same or even more generous acts when the time comes for us to be
the consoler. And it comes more often than we imagine.
Consolation
Words of support
refresh the parched soul
like cool, bubbling water
from an hillside spring.
They are all the more welcome
when unexpected, and arriving
just when I'm down and out,
and have no where to turn.
They awaken within me
a sense of renewed hope
that I'll speak consoling words
to refresh another.
September 3, 2004 Travel Advantages and Disadvantages
Mobility gives a person a sense of freedom, access to
information and materials, and ability to communicate with others
at a greater distance. Too often in the past travel, involved a
journey (the Latin word "diurnata" for day's work); this conveys
the notion of painful exertion in order to get somewhere. In more
modern times, with increasing ease and comfort in conveyances,
travel can actually be enjoyable, as many attest who look forward
to the next vacation travel time and memories of the last one.
With the rise of global touring one can expect that the travel
business (some estimate at three trillion dollars a year) will soon
emerge as the number one industry in the world -- provided
terrorism does not slow the growth too much.
A journey or a trip. For poorer people the curse of isolation
places restrictions on their ability to travel and meet others.
Prior to the airplane, car and train, people had to journey by foot
or on horseback or maybe take a sailing ship with conditions so
harsh that many would not survive the voyage. Few could venture
great distances and some would consider a major journey as a once-
in-a-lifetime event. Modern travel breaks down isolated
communities and allow intermingling of cultures and peoples.
Advantages. The benefits of travel are often told in travel
books and periodicals and expounded by those who like to see the
world: educational opportunities for eager students; cultural
exchanges; religious experiences through pilgrimage; a chance to
return and explore ones roots; and the sheer enjoyment of going to
new places and meeting exciting fellow travelers.
Drawbacks. Travel, however, has certain negative aspects; air
pollution from vehicles; consumption of resources for fuel and
vehicles; land required for building airports, roads, and
recreation areas such as golf courses; a loss of the sense of place
by those residents who are overrun by tourists; environmental
damage done to pristine areas through overuse; noise and
congestion which accompany tourist activities; and the leakage of
the tourist dollar going to non-local agencies such as air lines or
multinational motels.
Overlooked potential danger. An emerging rapid-travel
drawback which is often overlooked is the possible spread of
diseases from one isolated place over a wider range. Infectious
diseases are far more threatening today due to the volume of and
access to rapid transportation. In the past, such diseases
existed, but they ravaged limited areas because fewer entered and
left infected areas. Even so, the 14th century Black Plague
traveled over trade routes at quite rapid speeds. If that was true
then, what about in this age of jet travel. Some of the
disadvantages can be minimized by technical innovations or proper
regulations at the time of travel (health safeguards, pollution
control devices, etc.).
Reference: The Coming Plague by Laurie Garrett.
September 4, 2004 Soft Drink Curbs
With summer ending we can honestly ask: how many times did I
reach for a soft drink when thirsty during the hot season? Maybe
our excuse was that the service station or fast food place had no
water fountain. On the other hand, the soft drink dispenser was
quite prominent -- and the drink was, well not too, expensive. Or
maybe you heard the refrigerator door open, close and the hiss of
the escaping carbonation by a thirsty soul. And then there was
that inevitable question at the eating place of "What will you have
to drink?" It comes with the expectation that you will order a
soft drink. Along with fries, these drinks are the place's real
moneymaker for the restaurant and the soft drink manufacturers.
Are they healthy? Some say the emerging obesity problem among
Americans is due in no small part to the sugar in soft drinks. And
this sugar is why a sizeable portion of that beverage industry is
converting to diet beverages, which some people find distasteful.
A major portion of our over a hundred pounds of sugar per person
per year ends up in the beverages we drink. This cannot help but
have an effect on the weight levels and overall health of many
people, especially youth.
Youth and soft drinks. Along with rising health concerns we
witness the invasion of the soft drink vendors in our public
schools. Are these public places becoming the domain of a few
multi-nationals? Why is there a Coca Cola/Pepsi commercial war
directed to school boards across the nation, over the issue of
which vendor has a right in set up machines in particular schools?
Why should a student who wears a Pepsi tee-shirt be sent home on
Coca Cola appreciation days? These turf wars, while yielding money
for cash-strapped school board coffers, are giving the wrong choice
of products to students. In the past two decades, milk consumption
among youth has been cut in half, while soft drinks (with their
empty calories and excessive caffeine) have doubled in consumption.
Unfortunately, target groups, especially female youth, need calcium
and other nutrients found in milk to provide healthy bodies.
Little wonder anti-soft drink advocates are plugging the vending
machines using a penny with an attached wad of gum.
Keeping right-of-ways clean. And there's the environment to
consider as well. Roadsides are inundated with soft drink bottles
and cans, causing neighborhood visual pollution. We know more
resources go into making the beverage container than the contents,
and so cans and bottles are very important. The number of soft
drink containers produced is staggering, and only a little over
half of the billions are recycled each year. Where do the rest go?
Far better from an economic and resource standpoint is to make
one's own lemonade, fruit drink, herbal tea or other drinks. We
made our own root beer during the Second World War and enjoyed it
immensely. Could we enjoy life drinking other beverages, say
water? Check out how much of a supermarket's shelf space is taken
up with soft drinks and junk food? Are we willing and able to
remove soft drinks from food stamp coverage? Big question!
September 5, 2004 Wisdom, Possessions and Discipleship
Discipleship is truly a calling which some are unwilling to
hear. However, for those of us who call ourselves Christians, we
know this call to true, and faithful discipleship can be difficult
and challenging at times.
"And scarce do we guess the things on earth, and what is
within our grasp we find with difficulty." (Wisdom 9:16) This
sense of wise decisions come in fits and starts and is seldom
achieved perfectly even at the time of our passing from this world.
We know that things do not come easily. We listen to the wise
advice of not allowing possessions and possible acquisitions to
take up all of our attention. That is the real temptation of the
foolish person who, upon hearing he has one year to live, acquires
a plane, a boat and a fast car. Or it could be the determination
of a wise person to live each remaining day to the fullest with a
sense of gratitude to God for each additional day.
Dispossession is freedom. A reading worth attention is the
revealing Letter to Philemon. Paul sends the slave (Onesimus) back
to Philemon as required by Roman property law while entreating
Philemon to free the slave and return him to Paul. Onesimus had
fled his master and turned to Paul, becoming a follower of Christ
and a valuable assistant requesting his own freedom. Paul is now
facing the slave master situation which would grip America's long
road to freedom. Should not all people be free? How could
Americans ever consider black slaves as three-fifths of a person?
Why did it take so long to abolish slave trade? Remember the
underground railroad, Civil War and the Emancipation Proclamation.
Dispossession. Jesus tells us that we are to accept
discipleship in a methodical manner like the experience of building
an enduring product such as a house that was expected to last.
Likewise, discipleship resembles directing an army and the
experience required to do it well (Luke 14: 25-33). We free
ourselves from enduring and energy-draining attachments which would
limit that discipleship; instead we choose the freedom of true
discipleship with Jesus. Then come the words that make one
uncomfortable, found in Luke: anyone who does not renounce all his
possessions cannot be my disciple. Total discipleship involves a
total purgation and that is difficult.
Our willingness. Possessions hold us back from Jesus. We
refrain, sequester, grip, protect and covet these things in our
lives. Often we consider what gifts to give, and find that by
giving away what is most dear is quite satisfying both to the one
receiving and to us for parting with this. Our prized keepsakes,
our freedom, our time, our favorite foods, our very lives, all
these can become the most worthy gifts. For dispossession is part
of letting go, of opening our heart to God, and of accepting a
radical simplicity and poverty which make us able to receive the
spiritual gifts God has in store for us. And we are prepared to
carry back to God our love -- and what we give up too.
September 6, 2004 The Labyrinth
Virtual pilgrimage. In recent years, aging religious
communities have returned to a Middle Age device for aiding in
spiritual growth, the "Labyrinth." This is a form of maze, which
entails walking carefully and thoughtfully over a designed pattern
on the ground or a building's floor. The movement is to a center
and then back out to the outer edge. The movement in and out is
regarded as a metaphor for life's journey.
Spiritual quest. Labyrinths were a popular form of spiritual
exercise and prayer when long trips to the Holy Land were unsafe or
financially impossible. The labyrinths in cathedrals such as
Chartres in France made it possible for people to make a virtual
pilgrimage and grow in faith. The return of the labyrinth's
popularity may be a desire for symbolic action through moderate
physical exertion in a personal spiritual journey. It is a
prayerful alternative experience undertaken by people unable to
endure a true pilgrimage.
Where appearing. This can be done closer to home in such
patterned design now sprouting up at retreat centers, church yards,
religious retirement communities and numerous other places,
especially at Catholic and mainline Christian institutions. While
it has been mainly a feminine practice, an increasing number of
males find the experience quite refreshing. Some regard it as a
choice time for meditation. Other advocates consider it as more
preparation for reflection rather than a prayer itself; some
participants follow afterwards with formal prayer alone or through
journaling or small group discussion.
Prayerful movement. While not inclined to this particular
spiritual exercise, I affirm its value for people so drawn. It
fits into a growing category of such exercises: gesture, dance,
hiking, yogi, and similar practices. It also affirms that prayer
requires concentration and posture/stance/movement are all
important ingredients. Besides, by engaging in an outdoor
labyrinth experience through walking or use of a walker or wheel
chair, the participant benefits from full-spectrum sunlight and
fresh air -- ingredients of a healthy life. Indoor labyrinths can
be used as well for spiritual and physical exercise when the snow,
ice and rain close down the outside ones.
Build your own. Labyrinths invite the creative mind in
variety of design. One may purchase labyrinth patterns coming in
large plastic sheets, which can be laid out on a flat surface.
Many of these designs are so ancient there is no copyright; they
are derived from a number of traditions and time periods. Place
the labyrinth in a place with limited privacy. Some labyrinth
installers paint these on abandoned tennis courts or parking space
which is not constantly used. Others run a lawn mower over a
meadow to build the design into the landscape but that requires
summer maintenance. Others have more elaborate flagstone,
concrete, blacktop, gravel or mosaic designs to accommodate users.
September 7, 2004 The Ten Commandments of the Forest
1. Enter the forest with reverence. Let's walk softly in the
woods for it is holy ground and the divine presence can be sensed
here. Don't bring idols in the form of instruments which can
damage or destroy the forest in any manner.
2. Do not trash the resource. "I only have a few acres and
they were trashed over by a logging operators" disparages the
forest resource and then opens it to further exploitation. Speak
highly of all forest lands as resource and not wasteland.
3. Celebrate the forest. The trees tell us there's more to
celebrate. Let's show joy over the forest's biodiversity and spend
time meditating here; let's encourage others to do the same, to
paint forest scenes, and to sing about the enchanting woods.
4. Honor and encourage native cultivars. Some regard
introduction of species found elsewhere as an important addition to
an economy. However, our forestlands are already rich in native
biodiversity. Shouldn't we first look at what is native, and only
then at what can be introduced from the outside? Reclamation
projects often bring exotic and invasive species that harm the
fragile balance of the forest ecosystem.
5. Walk lightly in the forest. Those who leave their mark by
driving all over the forested areas to cultivate or overharvest
will destroy the forest's fragile understory, threatening many of
the delicate species that need to be left undisturbed. Walking
delicately rather than riding as motorized vehicle also has real as
well as symbolic significance.
6. Do not rape the land. To take a little is acceptable; to
take too much endangers the target species and may threaten its
very existence. The habit of taking just enough wild species to
satisfy human needs is not common modern practice; nor is
restoring the root stock after harvest. If a herb like ginseng is
to be harvested, one should follow proper harvest practices of
leaving the immature and seed stock, and dig only at certain times
of the year.
7. Do not make commercial gain from wild plants. Our woodland
harvests should be for our own immediate needs and not for
commercial gain. Not preparing for the next generation is stealing
from them and infringing on the property "rights" of future
generations.
8. Do not bear witness against the forest. The forest is not
an infinite economic resource that could sustain improper timbering
for long periods of time. Not every forest can bounce back. Any
forest is fragile enough that it may not endure the abuses of
wanton exploitation of resources.
9. Do not over-anticipate yields. To fail to see the beauty
of the forest and only see economic gain is to desire what the
forest cannot give. Realize that some diseases and weather
variations will restrict production or harvesting and that such
allowances must be made by the cultivator on a year-by-year basis.
10. Do not covet the commons. The forests of the world do not
belong to individuals to do what they desire. They are the lungs
of the planet, a gift to all, and they are meant to benefit all the
inhabitants, not a greedy few.
September 8, 2004 Solar Greenhouses and Cold Frames
Solar greenhouses are those which are heated by the sun. They
work better in milder climates and need to be well-insulated with
a heat-retaining system such as a water tank or stone. Ample
literature is available on where to buy or how to construct free-
standing or attached solar greenhouses. The free-standing ones are
somewhat harder to heat, because they have more exterior surface,
but it can be done in milder climates by burrowing down and using
the earthen surroundings for partial insulation. Lexan and other
good plastic and glass glazing add much to retaining the critical
heat to keep plants from freezing. All structures should face
south, but can be turned either slightly east or west with some
differences in morning or evening sun benefits.
Winter use. With good planning and proper choice of plants,
the greenhouse can be quite productive without the high price of
heating the structures with non-renewable fuels. These greenhouses
act as large permanent cold frames which provide greens throughout
the colder months of the year as well as some seedlings; however,
they may not prove to be ideal for all varieties of plant
generation. When attached to a building and properly constructed,
a solar greenhouse has the added advantage of providing a
substantial amount of space heating (at ASPI we have received 40%
of winter heating loads on sunny days for a 2,000-square foot space
from its 120-square foot greenhouse).
Summer use. We can use solar greenhouses as storage places
during the hot summer months even though the temptation is to
abandon the building for the hot months. We shade the exterior
with Jerusalem artichokes which form a natural awning that grows
well in summer and dies back in autumn when we need the solar
energy for growing plants. Hot weather plants, like tomatoes and
peppers, can grow indoors in summer, and take less watering in dry
seasons. In mid-summer, we transfer late summer crops for fall
tomato production, as well as Swiss chard, dill, parsley and mint
for winter yields. Also the greenhouse can serve in summer as an
effective solar food dryer.
Other applications. An attached solar greenhouse could be
used as a sunny atrium with flowers and seating space. It can be
used as a place to gather and relax, or serve as a meditation room
or chapel space, or be used to raise fish. Mini-greenhouses,
whether free-standing or attached, can are similar in construction
to larger one but attention is given to minimize space requiring
solar heating. Their lids should be removable to allow for airing.
Non-permanent, low-cost cold frames may be built easily using
natural or synthetic fabric covers; these can be useful for
protecting plants both in spring and autumn. To build the
"caterpillar" variety measure the plot size; make hoops by bending
quarter-inch rib bar and rust-proof the edges; insert hoops every
three feet with about a two- foot air space above; cover with
fabric; and tie down with pegs like a tent side every three feet.
Slip the covering to one side on sunny days to air out.
September 9, 2004 Mold, the Asbestos of the 2000s
Mold, that most common of living kingdoms and comprising a
quarter of the biomass of the Earth, comes in about 20,000
varieties. Mold helps in the recycling process by breaking down
organic matter. Otherwise the globe would be overwhelmed by dead
matter. Mold is useful in flavoring, such as in blue cheese, and
the filtrates of mold are used to make the penicillin that keeps us
healthy. However, by 1991, microbial growth was rated as the
number one indoor air quality problem. The American Hotel and
Motel Association estimates that mold and mildew cause several
hundred million dollars worth of damage each year.
Health problems. Mold becomes more problematic when it feasts
on our homes, especially the indoors. It can do damage to the
buildings and it can affect the occupants. Too often, homeowners
know mold only too well as the cause of headaches, skin irritation,
chronic sinusitis, breathing problems including asthma attacks, and
a variety of allergic reactions. Mold becomes such a severe indoor
contaminant that people abandon the dwelling rather then spend
thousands of dollars in trying to combat the contamination and
attempt permanent restoration. New York City landlords now face
125 lawsuits seeking a total of eight billion dollars for personal
injuries caused by living in these contaminated buildings.
Building problems. Several causes can be given for the
increased mold problems in modern buildings. Older homes with
their high ceilings and airy corridors simply did not have the
cellulose materials that the mold loves to feast on. The increased
use of exterior insulation, the prevalence of air conditioning and
the closed home, and the use of paper-faced gypsum board are
considered some of the causes of the increased mold problems.
Excessive moisture and improperly installed HVAC equipment may be
the more proximate cause. Vapor barriers do not work or are
improperly designed. All of these factors have created a gold mine
for the litigation profession. Additionally, there are few
regulations for coping with building mold problems.
Remediation. Some say it is impossible to set exposure limits
for mold that can be applied to all human beings. Thus remedies
may be helpful, but some such as indoor air sampling are expensive
and not always completely effective. Visual inspection is a good
first type of sampling. Reducing moisture leaks and controlling
the humidity may be the easiest approach. Since the mold may go
far beyond the dark spots on the walls, take precautions to
eliminate all the contamination and strive to contain it in only
the affected parts of the building. Good luck!
See Guidelines on Assessment and Remediation of Fungi in Indoor
Environment, NYC Dept. of Health, November 2000 www.ci.nyc.ny.us/html/doh/html/epi/moldrpt1.html .
General Reference: Environmental Building News, June 2001,
Volume 10, Number 6.
September 10, 2004 In Defense of Wilderness
Wilderness is that part of the world which has not been
changed by human activity and remains in its previous undeveloped
condition. Forestlands or drylands minus trees can be wilderness,
depending on human impact and the natural state of the area.
Value or valueless? American wilderness is under assault.
And this is more easily done by those with chain saws and
bulldozers than in the past with broadaxes and oxen. When a piece
of land is seen to have a commercial value as a resort, a
agricultural commodity growing area, a shopping mall, or a housing
development, it can be ripped up in a wink, and few think anything
of it. Well, some people realize that wilderness has a value in
itself and without regard to human utility. Natural beauty and
wild plants are sources of value, but more than for medicine or in
utilitarian terms. Wilderness is good in itself and has extended
spiritual value for all of us living beings on this planet.
Preservation. Certain conservation-oriented public and
private agencies buy up land that is threatened, in order to ward
off development. This is a noble enterprise, but quite costly and
requires donors with deep pockets. Only the most significant
places can be purchased by the private or the public conservation
agencies. The remainder which has not been deemed unique or highly
fragile is not covered under this protective umbrella.
Wildland corridors. One group described in Vermont's Wild
Earth periodical seeks to establish wilderness corridors in various
parts of the U.S. where wildlife can migrate without being
endangered by roadways and other travel and development strips.
The concept is good, provided proponents do not pencil large areas
of human habitation for removal and return to wilderness. This is
a sure fire way of creating an opposition from residents to be
expelled. Naturally, they will attack elitists who want to change
other people's living practices and habitats. Instead, efforts
must be undertaken to preserve wilderness where possible, and
establish wildlife corridors/tunnels under major highways. This is
now being done in Georgia and elsewhere, though it is costly.
Future thought. Colonizing Americans have battled the
wilderness so strenuously that we need a clear rationale for
keeping wilderness areas, wetlands, and old growth forests thriving
in "developed" and "developing" parts of the world. Holmes
Rolston, III asks, "Can or ought we to follow nature?" and answers
in a number of interesting ways. Activists show that wild areas
are worth protecting. In truth, activism calls one to speak or
express oneself in a forceful manner. That manner does not just
consist merely in writing checks, books and research papers. It
must also include creating wildscape in yards, artificial wetlands,
and conservation areas on farms. It includes getting the U.S.
Forest Service to become protective. A combination of all these
efforts will be a more powerful testimony. Our wilderness deserves
it. Reference: Philosophy Gone Wild, Holmes Rolston,III.
September 11, 2004 Home Hobbies
As the first chill of autumn appears, we think of the warm,
snug domestic environment where extra time will be spent in the
upcoming days of winter. We review the householders' hobbies,
which can give entertainment, but may contain hidden dangers.
Emphasize sociable card games or other participative hobbies. A
quick review may be worth looking at and remembering for future
discussion of hobby choice.
|
Hobby |
Dangers |
Remedies |
|
Animal preserving |
Chemicals such as formaldehyde |
Perform in well-vented space |
|
Ceramics |
Kiln exhausts, heavy metals, paints |
Good ventilation; use recent products |
|
Collecting items (antiques) |
Humidity, poor storage space |
Humidity-controlled; open storage space |
|
Computer writing, internet use |
Posture, neck, eye, back, and wrist fatigue |
No more than 2 hours per day; use proper equipment |
|
Cartooning, drawing, etching |
Sharp instruments, acids |
Keep from children |
|
Cooking, baking |
Hot surfaces and burns |
Pace yourself |
|
Crocheting, needlepoint, macrame |
Needles |
Keep from children |
|
Floral design, flower pots |
Attract rodents, water spillage |
Keep clean |
|
Furniture repair, home improvement |
Paint solvents, glues |
Perform in well-vented space or outdoors |
|
Gun collecting |
Firearm dangers |
Render inoperative |
|
Handicrafts, quilting |
Sharp instruments |
Pace yourself |
|
Glassblowing and cutting |
Dust, lead, possible burns |
Use mask and vent well |
|
Painting and sculpting |
Solvents, lacquers, varnishes, metals |
Avoid unvented space (attics or basements) |
|
Photography |
Chemicals |
Use in vented space or use digital cameras |
|
Yoga, calisthenics |
Over-exertion |
Pace yourself |
September 12, 2004 The Prodigal Son & the Forgiving Father
(Luke Chapter 15)
Caring. The Prodigal Son Parable is grouped with that of the
lost sheep and the lost coin. Care is needed in the regaining of
each lost animal or person. God is a caring shepherd when going to
find the one lost sheep and rejoicing with the court of heaven over
its return. Often we too need to seek and to freely reach out and
rejoice when bringing back others to proper living. So, too, God
is a diligent housekeeper (a female figure) when searching the
house for the lost treasure. God is always caring for us.
Forgiveness is at the heart of the parable of the Prodigal Son
-- or Forgiving Father -- or Unforgiving Brother. Where do I fit
into the picture? We all are partly Prodigal Son, for we are
wayward in our actions and practices, not being perfect people.
Time flies, and we find that we have allowed our life to pass
before us in a wink. We suddenly come to our senses. In some way,
all of us are prodigal children of our Father. There is also the
element within us which does not want to forgive another,
especially those who have such clear faults that all are aware of
in many ways. Why forgive, when the other sibling caused the
brother harm in squandering half of the possessions? We may see
close relatives or friends lose precious opportunities and find it
hard to forgive them, especially after they hurt us in some way.
God's story. Perhaps the Father figure in the Parable is
difficult to imitate because it is so hard to be godly, and that is
what forgiveness is all about: to imitate God in our way of
treating others. If we do not forgive, we can hardly be forgiven,
and so forgiveness is a prime mandate of those committed to the
road to perfection. The forgiving father looks out each day and
finally spots the son from a long way off. He has so longed for
the son's return. Recall that the prodigal son has memorized a
verse but the Father does not allow him to complete it because
forgiveness has already come before the son speaks. God's mercy is
always at work from the first moment.
Our other story. We may really want to side with the
unforgiving brother. The Father cannot dissuade him from his own
festering anger. The brother does not feel like celebrating,
especially after all the hard work he has expended. Why all the
toil, if the other son is forgiven for doing wrong things? But the
unforgiving one fails in generosity and in sharing in celebration
with his grieving father. He does not show love when needed as a
family, but rather retreats back into himself. It's frightening.
Easter people. We exercise our freedom when we bring back to
life those we dislike and find at fault. "He who is as good as
dead has come back to life." When we forgive, we receive and give
new life. We reestablish a loving relationship. We imitate our
Creating God in forming new bonds of love -- and we care about the
relationships we have with others, for we must always reduce the
barriers that hold us apart -- especially at a time when our
communities are under attack or we hurt deeply.
September 13, 2004 Avoid Commercial Chemicals
Disadvantages. The universe and especially our living planet
contain makes natural chemicals, but for the most part these come
through biological processes and are easily decomposed in the
natural world of recycling and composting. Only in very recent
times have we human beings tried to duplicate nature's ways on a
grand scale; we chemists have produced millions of synthetic
chemicals (I made several in my own short career), creating some of
commercial interest and then proceeding to manufacture in by the
thousands of tons. And, to be expected, many of these chemicals
have proved hard to break down in nature; they are often toxic
pesticides and medicines, and bioaccumulate in the higher-level
members of the food chain. For instance, highly versatile
chlorinated compounds are used in the production of organic and
inorganic commercial chemicals. One such chemical is vinyl
chloride, a primary chemical building block used in making a
multitude of polyvinyl chloride (PVC) products. The processing of
chlorinated compounds can involve severe health effects on chemical
workers at processing plants.
Caution! Commercial household chemicals should be avoided
wherever and whenever possible. Most people are unable to
successfully handle toxic chemicals without spillage or failure to
clean up perfectly after use. Substitutes may not be as effective
but are far safer and with care can do the same job at less risk.
It may take a little more elbow grease to clean with natural
products rather than commercial chemicals, but you have no residual
toxic substances around the place which may fall in the wrong
hands. Store petroleum products away from the household and away
from places where food is stored. Internal combustion engines use
toxic fuels and other motor products -- and these should be kept in
safe places away from the living quarters.
Be on the alert! Certainly once lead was removed from fuel
the gasoline became less hazardous when spilled. However,
lead is still found in a number of chemical products in and around
the home. Older houses still have lead paint which can chip and
the dusty conditions in certain areas can be unsafe especially for
infants. Even though the lead problem is becoming less severe than
a few decades ago, still some caution must be taken, for this
substance can accumulate in the body and cause major damage to the
brain and other vital organs.
Some simple guidelines for reducing commercial chemical
exposure: know workplace chemicals and take special precautions
when working with them; eliminate all toxic chemicals from the
home; refrain from eating foods which may be contaminated with
toxic pesticides (go organic and grow organic); air out new
buildings and synthetic materials in refurnished homes (rugs, and
curtains); minimize synthetic medicine use where possible -- though
some drugs are justified for serious reasons; and have water tested
for the possible contamination from chemicals which can slip
through normal water purification processes.
September 14, 2004 Sign of the Cross
Many of us publicly sign ourselves with the sign of the Cross
and this we do almost unconsciously. Our reverence in signing
ourselves shows to others that we are Christians who profess that
Jesus died on the Cross and that the Trinity of persons makes up
the Godhead in whom we believe. This has been a central belief for
Christians for two thousand years. Some of our ranks have carried
this sign to other parts of the world through evangelization or the
spreading of the Good News. It is the sign by which many have gone
to prison, some have defied civil authorities by making or wearing,
and some have died for what it signifies.
The mark of the Trinity. Are we aware that we are steeped in
the Mysteries of the Godhead with each and every action we perform?
The way we think follows the way the Word is begotten and how it is
generated, and thus leads to the spirited action which really shows
us for who we are and how we act -- members of the divine family
and trinitarian in how we act. We reflect on the mystery of
procreation and how husband and wife enter into the action which is
an imitation of the Trinity at work in our world. Since God is
love, it is all the more important that acts of love manifest that
Trinity pattern with greater intensity. The same can be said of
the creative actions which we are engaged in the world around us,
in our work and in our recreation, in the way we live and die, in
how we keep our house or plan our lives. All have a trinitarian
character when performed properly.
Baptism into a community of love. Baptism is that important
moment in our life when we enter on the road to salvation and join
with a community of believers. But we don't rest with our own
entry, but rather we are energized to go out and help bring others
into this community. The act of incorporation is marked by the
Trinity. Baptism is the primary sacrament of an outward sign,
instituted by Christ to give grace. Through baptism the Good News
comes to others in a concrete fashion and they are asked to carry
this cross in and throughout the world.
Cross and Good News. How can this sign of ignominy be Good
News? Isn't it possible by entering into others' suffering and
inviting them to participate in ours, so that there is a community
of persons co-suffering or capable of having that deepest of love
expressions -- compassion. Through baptism, the invitation is
formally given and received; the suffering of those outside is now
brought within, and the intense suffering within is shared by those
who have just entered. This "within" is part of the Divine plan,
the fullness of Christ's own suffering and death. It is into the
intense heart of this love that those who are baptized enter. Now
through the eyes of faith we can perceive our individual crosses as
joined with others in a universal Calvary event stretching
throughout time. It is the present "now" of the cross that we all
enter. All of this is part of the signing of the Cross -- and act
requiring ever greater reverence.
September 15, 2004 Successful Organizing
Organizing has been in the blood of public interest activists
for a long time. It doesn't mean we are always successful, but we
have to keep on trying. I look back over a number of decades and
find that about half the movements, organizations and coalitions
have been "successful' for at least a period of time. In some
cases, the efforts succeeded or were handed over to others; in
others, a collective "we" still thrives. Saul Alinsky, a Vietnam
War era community organizer, helped many programs get started. He
stressed choosing good issues, obtaining results through the use of
community resources, making the results known, and moving from
minor successes to bigger ones. Successful organizing includes
the following:
Knowing the issue. Not every issue is worth organizing
around. It is highly possible that a good cause can be handled
successfully by an already functioning individual prophetic
witness. If the issue demands citizen participation, start the
process on your own with like-minded people, knowing the power of
united efforts, votes and political action. Be focused on the
particular issue and learn the facts. In our recent organizing of
ginseng growers, we find that the situation, on closer scrutiny, is
far different than we originally thought. Some organize too
quickly and soon burn out. Others fail to see the totality of the
issue and prefer black and white views, and shun the complex gray
areas where opposing sides should be heard and allowed their chance
before immediate action is taken. Sound judgment as to how much
deliberate speed is required is part of successful organizing.
Anticipating results. Crystal balls give no future. Still we
can estimate what could be achieved if we limit ourselves to what
is practical. Often, the best approach is one of public
demonstration or practices which encourage people to seek further
action. Some organizers get carried away and dream of far-reaching
results, far beyond what is reasonable. We stand always amazed
that our founding fathers (and mothers, like Abigail Adams) were
able to envision a great nation during the dark years of the
American Revolution. Keep up the efforts for organizing can be
tricky and exhausting, but it contains a high potential to be
rewarding and influential.
Learning from failures. Citizen groups have a good record of
achieving success -- but not always. Others stumble over too
limited a set of goals or outlive their purpose. Others fade due
to lack of funding, loss of their reason for existing, over-
dependence on one or another person, waste of time or resources,
lack of proper publicity at the right time, over-rigidity in
tactics or objectives, internal battles of staff or decision
makers, external harassment, failure to diversify funding or over-
dependence on a few people or a single "fat cat," fraud or
mismanagement, diluting the focus, and lack of analysis or staying
in touch with community problems. But even some with one or other
of these weaknesses still manage to succeed. Keep fighting.
September 16, 2004 Insulation and Weatherizing
Mid-September is a time to think ahead to winter and home
weatherizing comes to mind. Let's look about for possible leaks at
soleplates, wall outlets, external doors and windows, fireplaces,
and kitchen and bath vents. We are aware that leaks caused by
pressure differences escalate heating bills in winter.
* Weatherstrip with commercial metal strip, wood or adhesive-
backed foam rubber, rolled vinyl with aluminum channel backing,
rubber or neoprene strips, or felt strips (cheap, but not very
durable). Local hardware or home building supply dealers will help
in what you need to weatherize. Remember to look between door and
window frames and other places. Where weatherstripping is not
suitable, consider caulking for foundation sills, corners formed by
siding, along outside water faucets and electrical outlets, at wire
and pipe penetration of ceilings, between porches and main parts of
house, at chimney or masonry meeting with siding, and where the
wall meets the eave at attic gable end.
* Caulking, like weatherstripping, is a good low-cost way to
winterize the home or office. Caulking comes in all types of
cartridges, fillers, rope caulking or glazing compounds. Don't
caulk in cold weather, and apply it on clean surfaces. Cut the
plastic cover at a slant to allow for better "bead" control in the
application. Oil-based caulking materials are the least
expensive, but last for several years. On the other hand, caulking
small and medium cracks with more expensive polysulfide,
polyurethane, or silicone will last for two decades. Fillers are
used for larger cracks (more than a quarter of an inch) and made
from hemp treated with tar, glass fiber, caulking cotton or sponge
rubber, and then the cartridge caulking is used. Rope caulking is
good for temporary jobs around AC units and storm windows.
* Insulation is a good investment, with rapid payback and
ultimately immense savings. Determine your existing needs
depending on your heating zone location and the "R" value (measure
of resistance of insulation to heat flow). These values are found
on every package. In shopping consider several factors: price,
ease of application, the area needing insulation, and availability.
Some rock wool, glass fiber and cellulose fiber must be blown into
spaces with special equipment by a professional contractor. This
is the method of choice for retrofit insulation of wall and some
ceiling space. Unfinished attic floor can be insulated by loose
fill which is poured in (rock wool, glass fiber, cellulose,
vermiculite or perlite), or by batts (foil side down for barrier
effects between insulation and attic floor). Don't hand pack loose
insulation; keep it fluffy. Use protective clothing.
Note: Cellulose insulation can be made from old newsprint
using a chopping machine and a fire-retardant chemical such as
boric acid. Don't use corrosive retardant chemicals. When buying
cellulose insulated materials, look for third party testing such as
Underwriters Laboratory for fire safety and corrosion.
September 17, 2004 Citizenship Day: The Soul of America
On Citizenship Day we Americans should realize that our day in
the sun as the only superpower may be a brief time in history, for
empires since 1500 rise and fall faster than in ancient times.
A corporate soul. While Christians along with those of other
religions believe in individual immortality, they know it does not
extend to a national "soul." In this age of terrorism we sense
that those nations with larger accumulations of power and wealth
have become targets of terrorists. Americans as a people have
attained the highest collective wealth in human history and so our
nation is a target. On Citizenship Day we recall the struggles to
establish colonies, free ourselves, form the longest enduring
constitution in history, come to terms with oppressed minorities,
welcome immigrants, secure seniors their retirement years, protect
the health of all, and attempt to distribute rights and duties
according to justice, an imperfect but envied record as a nation.
However, we still need to examine our American soul:
1. Addictions -- A crass materialism leads to insensitivity to
the needs of others. Our nation is far down the list of donors to
the world's less fortunate, a situation worsened by a biased media,
a muffled religious establishment and an indebted citizenry.
2. Simple lifestyle -- Unsustainable lifestyles include overuse
of resources, expansion of space requirements, use of SUVs which
undermine efforts at conserving resources, and purchase of immense
amounts of materials from great distances when we could be
utilizing renewable sources right here at home.
3. Corporate power -- Corporate scandals have eroded the
democracy and multinational companies have became the oligarchs of
the nation and the world through unique power-grabbing techniques.
This corporate power feeds a military-industrial complex which is
massive and growing (the U.S. spends more than the next eight world
military powers put together). We should not forget that Rome had
its highest military expenditures immediately before its collapse
in the fifth century.
4. Family breakdown -- We witness a breakdown in families with
rising divorce rates and broken homes. Holding households together
is an integral part of holding our nation together.
5. Total environment -- The sacred web of life involving the
human, animal and plant worlds is under attack, e.g., widespread
abortion, use of the death penalty (other nations have rescinded
this barbaric practice), mistreatment of animals, damage to and
destruction of the physical environment, invasion of exotic
species. Some possible allies can't agree about all these issues,
thus limiting overall support on life issues.
Good citizenship. America's lifestyle in its present form
must change. True American Citizenship thinks ahead to the unborn
as well as those living today who lack the basics of life. Good
citizenship means planning to vote in the upcoming election,
studying the policies of the candidates, praying for insight in
making the right decision, and encouraging others to do the same.